Results are in direct proportion to the measurement of overwhelm in your life.
When overwhelm is high, we don’t do a lot.
We sit in a place of scarcity.
In these moments of overwhelm we tend to withdraw.
Action, production, or performance will slowly but surely give you results, and overtime getting those results will decrease the feeling of overwhelm.
It’s easy to say that when you are not in a state of overwhelm, but we’ve all experienced overwhelm at one point. Some more than others.
If you find yourself in that place of overwhelm: as hard as it can be, move. Take a step. Lean in to the resistance. Reach out to those closest to you for help and support.
Have the conversations that are hard.
As you start to do all of that, you will slowly see yourself rise out of that place of darkness.
In this episode of the Integrity Bank podcast, Nate talks about the times in your life when you feel extremely overwhelmed. How can you get out of it and move forward?
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